Healthy Hero February 2018

Teddy Harkness has taught Adult Fitness exercise classes at various New Orleans Recreation & Development Centers (NORD) for several years. On Tuesday nights, you can find him leading a fun filled invigorating class filled with cardio moves and core strengthening components. He encourages his members to go at their own pace and push through. Mr. Harkness emphasizes fitness as a key part of a healthier lifestyle for active seniors and all who take his class. Through his work at NORD, Mr. Harkness continues to be a health advocate for New Orleanians of any age.