504-975-0344

@nalamag504

#NaturalinNOLA

  • White Facebook Icon
  • White Instagram Icon
  • NALAMAG

Summer Melon Salad | Ye Olde College Inn

Makes 4 Servings

This Summer Melon Salad is perfect for backyard cookouts, served as an appetizer, a side salad, or even as a family-style platter. 


½ cantaloupe, cut into 4 slices

2 cups watermelon, cut into 2-inch cubes

Pinch of sea salt

Pinch of freshly ground black pepper

8 ounces lump crabmeat

4 tablespoons goat cheese, crumbled

2 tablespoons balsamic vinegar

4 teaspoons extra virgin olive oil

On serving plates, divide cantaloupe slices and cubed watermelon. Sprinkle with salt and pepper. Top each serving with 2 ounces crabmeat and 1 tablespoon goat cheese. Drizzle with balsamic vinegar and oil. Serve chilled.


Per serving: 160 calories, 7 grams fat, 2 grams saturated fat, 260 mg sodium, 13 grams carbohydrate, 1 gram fiber, 11 grams sugar (0 added sugar), 12 grams protein





6 views